Category: eating

Food Rules by Michael Pollan

One of the first books that really got me thinking about what I eat and how I eat it was Micahel Pollan’s In Defense of Food.  His mantra for this book was simple-Eat Food, Not Too Much, Mostly Plants.  Michael

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A Fistful of Vitamins

After a month or so on the UltraMind Solution diet and lifestyle plan, I am feeling much better.  Of course, feeling better is one of those things that is often hard to put a finger on.  I used to be

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Ratatouille, Three Bean Chili, and Sweet Potato Hash with Eggs

The second week of my Six Weeks using the UltraMind Solution has seen me tempted a few time.  Mainly it is bread and crackers and not double whoppers that I am thinking about. But, as with most things, out of

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Your Gonna Die

Being a man, I have only gone to see doctors when there was no other choice in the matter. Being a poor man, I have not had insurance for most of my life. Being blessed with a high metabolism, I

Posted in bad food, eating, food, hamburger, health