Water-Can’t Live Without It

I did something very stupid yesterday-I didn’t drink enough water. I drank a few cups of coffee and a couple of Dr Deppers, and while these drinks list water as their main ingredient-they are not, in fact, water. I am a water drinker from a long way back-that bit about 8 glasses of water a day has never been a burden for me-except perhaps as an occasional limit. I have been known to down 8 ounce glasses of water at one go and during my cycling days I would drink a couple of oversized water bottles on my rides and…

Continue reading