The 4-Hour Body

I can give you every popular diet in four lines. Ready? • Eat more greens. • Eat less saturated fat. • Exercise more and burn more calories. • Eat more omega-3 fatty acids.         -The 4-Hour Body I picked for the 4-Hour Workweek because I thought Timothy Ferriss was the same Timothy Ferris who wrote The Whole Shebang-not quite.  The 4-Hour Workweek was fun and silly and about as useful as any other self help book.  The first couple of pages of the 4-Hour Workweek said you should start a business that makes five hundred dollars a day-and then he spends…

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