Tag: cyclists

Spinervals-I like it

I was sitting around watching some late night TV the other day when one of those fitness infomercials came on.  But this one wasn’t for the Insanity Workout or P90X, it was for some kind of Spinning Workout. So I

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Trying to Get In Shape

I used to be an avid cyclist.  I would ride a couple of hundred miles a week.  I read a lot of magazine.  Kept up with the Tours in Europe.  Watched the Cyclists in The Olympics riding their $40,000 dollar

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