Trading Almonds for Fritos

Not long ago I read Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted.  This is a peppy little book with an agenda, to get the reader-in this case me-to stop poisoning himself and start eating foods that will heal what ails him.  At one point he mentions how hard this process was hard for him, because everywhere he went, he found that people wanted to kill him. Ok, maybe kill him is a little bit of an overstatement.  He found that everywhere he went, people wanted to feed him,…

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